In the world of keto-friendly eaters who are able to scan every label for hidden sugars, Fitbakes has engineered a breakthrough that rewrites the rules of bread alternatives. Their Wholegrain Wraps are rated at 3g net carbs per serving and are the undisputed leader among the lowest carb wraps available. It is not due to synthetic fillers, but instead a combination of ancient fermentation methods and the latest nutrition research which protects the soul of sourdough by the consumption of carbs is reduced.
Net Carbohydrates in Low Carb Breads: What are they?
The trick is to understand carbs in low carb bread. Most commercial wraps hide 25-30g net carbs beneath “whole grain” claims, but Fitbakes unravels this lie. Each wrap contains 18 grams of carbs. 15g are made up of resistant grains like oat and wheat that are not easily digestible by our gut. An independent lab test confirms that these fibers remain inert during digestion while passing through the digestive tract and leaving only 3g of impact on blood glucose.
Image credit: fitbakes.co.uk
This starch is a probiotic by feeding the beneficial bacteria that live in your digestive tract and creating short-chain fat acids that help reduce inflammation. Journal of Nutrition research shows that a diet rich in fibers reduce HbA1c levels by 0.4 percent in type-2 diabetes patients for a period of 12 weeks. Similar to the effects of certain prescription medications which are administered via the use of a thin and simple tortilla.
Fermentation alchemy Sourdough blends with Carb Friendly wraps
Fitbakes wild fermentation process is a long 18-hour period which utilizes a unique Lactobacillus Culture. The extended time of souring reduces the phytic-acid content by 60 percent. It also releases zinc and magnesium which are normally encased in bread. The lactic acids that result create the tangy flavour that is traditionally associated with San Francisco Sourdough. Acetic acid is the main ingredient in keeping the wrap fresh without the use of chemical additives.
The dough matrix is made up of golden flaxseeds and is milled in-house. The seeds are rich in omega-3 ALA and lignans which can help stabilize blood sugar. Psyllium, when activated with warm water, develops into an elastic gel that mimics the elasticity of gluten. The exterior of the flatbread develops micro-blisters after baking at 375 degrees exactly for 11 minutes. These are crisp in a hot skillet and give it that authentic tear. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
The flexibility of Fitbakes wraps extends far beyond lunchtime. Transform one into a keto pizza with a 10-inch base by docking the surface using a fork and baking for 8 minutes and then adding 2g-carb marinara as well as full-fat mozzarella. The high protein content of 11g per wrap of vital wheat gluten and pea isolat prevents moisture under wet toppings. Home cooks say that their pies have crisp edges, chewy centers and resemble traditional dough.
Breakfast: Warm the wrap in a skillet, then fill it with scrambled egg, avocado and sugar-free bacon. Then, roll it up tightly. The fiber network absorbs water without breaking, making an easy-to-pack lunch that stays intact during commutes. The parents who prepare school lunches are happy with the 14-month storage period, and the fact that a wrap can last more than 2 slices of cloudbread.
Store Food for Long-Term Freshness
Fitbakes package each batch in nitrogen-flushed bags to avoid the flax oils from oxidizing. The wraps contain 38% bound moisture trapped in the psyllium-fiber lattice resisting the starch retrogradation that can cause the bread to harden within hours. You can revive them in three minutes at 300 degrees F for a frozen pack placed between parchment. This stability eliminates the long baking sessions that are typical of homemade keto bread recipes.
Fitbakes Wholegrain Wraps provide laboratory precision on every level regardless of whether you’re dealing with PCOS or competing in bodybuilding or just looking for a bread that doesn’t hinder your progression. The lowest carb wraps aren’t a compromise. They’re the current standard.